Hair Loss Solutions
Tuesday, December 22nd, 2009Daily hair loss is part of the normal hair growth cycle. It is natural to lose hair every 2 or 3 months from the 10% of the hair which is in a resting phase. However it is when hair loss is in excess of this normal hair shedding that people tend to notice hair thinning. These include: Why does hair loss take place? Alopecia areata: Affecting both men and women, the loss is rapid. This is usually caused by a disorder of the immune system when the natural white cells attack hair follicles. When all the scalp hair is lost it is called Alopecia Totalis. This is an uncommon condition.
Genetic reasons: This causes 25% men to be affected by male pattern baldness by age 30. Though essentially genetic, the reason could also be attributed to testosterone the male hormone. Testosterone converts to Dihydrotestosterone (DHT), which retards or stops hair growth and causes the emergence of weak or shorter hair. Men not having any testosterone would not suffer from male pattern baldness.
Skin diseases: yet another cause for hair loss which affect the scalp. The particular skin conditions which cause hair loss include: dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis.
Sudden illness or fever: after any serious illness or fever, you could experience large chunks of hair falling out. This is a temporary event though and soon passes off.
The other common conditions which can also result in hair loss include: Childbirth, menopause, chemotherapy, radiation therapy and aging. Over and above these main reasons, there are other reasons too.
Hair loss can often be treated successfully: not only can you stop hair from falling but you can re-grow hair as well. Here are some natural ways you could treat hair loss:
1. Incorporating Vitamins A, B, C and E is essential for good hair growth. Why are these vitamins important for hair loss? Their beneficial actions include: providing sebum, improving blood circulation to the scalp by increasing absorption of oxygen and collagen.
2. Taking care of your scalp: Learn to massage your scalp regularly with herbal oils like olive oil, jojoba oil, amla oil. In conditions of alopecia areata, several oils are proven to be beneficial.
3. Avoid scalp abuse: Stop daily use of harmful chemical shampoos and blow drying. Your hair and scalp stand to get damaged if you use harsh chemical processes like coloring as well as straightening. You hair is stripped of natural oils and turns brittle if you wash it daily with hot water.
4. Switch to herbal therapy: Powders of amla, shikakai, henna and ritha as shampoo and conditioner could provide you with a natural and herbal option to treat hair loss. The richest source of natural vitamin C is amla powder known for its effect in preventing graying and hair loss. If you want a thorough hair cleanser which does not rob hair of its natural oil, choose Shikakai, also know as the Fruit for hair. After this use henna as a natural conditioner.
5. Bring lifestyle changes: Reduce stress, an important factor in hair loss. Do this by doing exercises and meditation. Quit the Cancer Stick: The nicotine blocks the blood passage to the scalp, reducing blood supply to this region. Avoid sun exposure since the UV rays could damage the scalp.